Ginger Tofu, Bok Choy and Brown Rice Skillet for a Home Workout Evening

Pat firm tofu dry and cut it into cubes, then brown it in a lightly oiled skillet. Add sliced bok choy, carrot, fresh ginger, and garlic, cooking until the vegetables reach the texture you prefer. Stir together a light soy-lime sauce, add it to the pan, and divide the mixture over three portions of cooked brown rice. Cool leftovers promptly and refrigerate them in covered containers. This one-skillet dinner can fit a home-workout evening, but it does not require a supplement or promise exercise recovery, performance, or weight change. #HealthyDinner #TofuSkillet #HomeWorkoutMeals #BrownRiceBowl #HealthyRecipes