No-Bake Carrot, Oat, and Sunflower-Seed Bites

Stir together 1 cup rolled oats, 1/2 cup finely grated carrot, 1/2 cup sunflower-seed butter, 2 tablespoons ground flax, cinnamon, and a small handful of raisins. Add milk one spoonful at a time until the mixture holds together. Shape into 12 small bites and chill them in a covered container until firm. Pack a few with apple slices or vegetables. Check every label if the snack must be nut-free, since shared equipment can matter. Keep the bites refrigerated and use ingredient freshness to guide storage time. Adjust texture with oats or milk rather than making oversized portions. #HealthySnacks #NoBakeBites #NutFreeSnack #CarrotOats