Apple, Cheddar and Cucumber Snack Stacks for a Home Workout Break

Slice one washed apple and half a cucumber into rounds, then cut cheddar into small squares. Build a few apple-and-cheddar stacks and cucumber-and-cheddar stacks, dividing them between two plates. Keep the cheese chilled until assembly and refrigerate any unused ingredients promptly. If preparing ahead, store the apple separately with a little lemon to limit browning and assemble just before serving. This snack can fit a break on a home-workout day, but portions depend on individual needs. It does not require a supplement or promise performance, recovery, or weight change. #HealthySnacks #SnackStacks #WorkoutDaySnack #AppleAndCheddar #HealthyEating