Berry-Yogurt Freezer Bark After a Home Workout

Spread plain yogurt in an even layer on a parchment-lined tray. Scatter mixed berries and chopped pistachios across the surface, then freeze until the bark is firm enough to break. Divide it into eight pieces and move them to a covered freezer container so they stay frozen until serving. Use pasteurized yogurt and handle refrigerated ingredients promptly. This simple snack may be enjoyable after a home workout, but the portion can be adjusted to your needs. It does not require a supplement or promise exercise recovery or weight change. #HealthySnacks #YogurtBark #BerrySnack #HomeWorkoutMeals #HealthyRecipes