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High Protein Bowls

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210 ideas to explore

Greek turkey bowl with cauliflower rice, cucumber, tomatoes, roasted peppers, olives, parsley, lemon, and tzatziki.

Build a Greek Turkey Cauliflower Rice Protein Bowl

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Portrait drink scene with plum, fresh thyme, ice, and a chilled glass of oat smoothie.

Blend Plum Thyme Oat Smoothie

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Portrait drink scene with pomegranate, fresh basil, ice, and a chilled glass of yogurt smoothie.

Blend Pomegranate Basil Yogurt Smoothie

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Golden mango cottage cheese smoothie bowl with mango cubes and green pumpkin seeds on a cream breakfast table.

Mango Cottage Cheese Smoothie Bowl with Pumpkin Seeds

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Chocolate cherry smoothie bowl topped with cherry halves and sliced almonds on a dark cherry-colored table.

Cherry Cocoa Skyr Smoothie Bowl with Almonds

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Garlic chicken bowl with broccoli, mushrooms, peppers, spinach, cucumber, cauliflower rice, lemon, and herb sauce.

Build a Garlic Chicken Broccoli Protein Bowl

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Bowl with cooked chicken, white beans, whole-grain orzo, roasted zucchini, tomatoes, spinach, pesto, lemon, and herbs

Assemble a Pesto Chicken White Bean Orzo Bowl

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Bowl with cooked shrimp, black beans, quinoa, mango, cabbage, cucumber, peppers, tomatoes, avocado, and lime sauce

Build a Shrimp Black Bean Mango Quinoa Bowl

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Teal and coral infographic showing a soba bowl with golden tofu, edamame, cabbage, carrots, cucumber, scallions, and lime

Prepare a Tofu Edamame Soba Eating-Window Bowl

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Chicken crunch bowl infographic with cabbage, cucumber, carrots, apple, herbs, lemon, and Greek yogurt dressing

Make a Greek Yogurt Chicken Crunch Bowl

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Infographic showing lemon salmon, edamame, brown rice, leafy greens, cucumber, and shredded carrots in a bowl

Build a Lemon Salmon, Edamame, and Brown Rice Bowl

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Golden tofu, soft egg, broccoli, peppers, and rice in a navy infographic.

Make Tofu Egg Vegetable Rice Bowl

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Lean turkey, edamame, cabbage, carrots, and brown rice in a teal high-protein infographic.

Make Turkey Edamame Crunch Bowl

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Portrait infographic showing three quinoa bowls with tandoori paneer, chickpeas, roasted cauliflower, cucumber, tomato, mint, and herb sauce.

Build Tandoori Paneer and Chickpea Quinoa Bowls

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Portrait infographic showing two warm bowls with Cajun cod, grits, black-eyed peas, collard greens, tomatoes, corn, scallions, and lemon.

Build Cajun Cod and Black-Eyed Pea Grits Bowls

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Portrait recipe infographic showing tofu, lentils, cabbage carrot slaw, cucumber, rice, herbs, and peanut-lime sauce in a colorful bowl.

Build Peanut Tofu and Lentil Slaw Bowls

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Balsamic beef white bean farro bowl infographic showing cooked farro, safely seared beef, beans and vegetables, dressing, and two bowls.

Assemble Balsamic Beef White Bean Farro Bowls

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Curried tuna chickpea potato bowl infographic showing roasted potatoes, tuna and chickpeas, cucumber and greens, yogurt sauce, and two bowls.

Build Curried Tuna Chickpea Potato Bowls

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Ginger lime shrimp bowl infographic showing rice, shrimp and edamame, cucumber and cabbage, lime, and two finished bowls.

Make Ginger Lime Shrimp and Edamame Bowls

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Cobalt, terracotta, beet magenta, olive, sand, and white ceramic-mosaic infographic for a Greek chicken lentil bowl.

Assemble Greek Chicken, Lentil and Beet Bowls

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Turquoise, hot pink, pineapple yellow, green, navy, and white tropical infographic for a tempeh millet bowl.

Build Peanut Tempeh, Pineapple and Millet Bowls

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Indigo, seafoam, persimmon, peach, white, and black woodblock-style infographic for tofu-broccoli soba bowls.

Pack Sesame Tofu, Broccoli and Soba Lunch Bowls

High Protein Lunch0 views

Portrait recipe infographic showing roasted cauliflower, quinoa, chickpeas, cucumber, tomatoes, parsley, lemon-tahini sauce, and four steps.

Build a Roasted Cauliflower Quinoa Herb Bowl

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Portrait infographic showing a meal-prep protein bowl bar with two bases, chicken chickpeas and tofu, colorful vegetables, sauces and labeled containers.

Meal-Prep High-Protein Bowl Bar with Mix-and-Match Choices

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